Kiki’s Water Workout Five Days A Week photo by Carmel Valley Community Pool
Attention: CV Pool is closed for the winter so no more classes there. However, I can give private classes at your home pool.
At Chamisal 9:30-10:30 AM every Tuesdays, Thursdays, Fridays, Saturdays
Awesome workouts because your body stays cool while you work hard.
Aqua is for EVERYONE – any age group or skill level. Burns 400-500 calories during a class – a FULL BODY workout combining strength and cardio using buoys, noodles and your own body· Low-impact exercise – the buoyancy of the water gives you a great workout without the pain on your joints - so if you’re new to exercise or rehabbing an injury.