Kiki’s Water Workout - 2 Pool Locations
  photo by Carmel Valley Community Pool
Kiki’s Water Fitness Classes -- GREAT WORKOUT!

1. Carmel Valley Community Pool - NO CLASS UNTIL SAT. 8/25 at 11AM $10 - nonmembers welcome.

2. Chamisal 9:30-10:30 AM every Tuesdays, Thursdays, Fridays, Saturdays

Awesome workouts because your body stays cool while you work hard.

Aqua is for EVERYONE – any age group or skill level. Burns 400-500 calories during a class – a FULL BODY workout combining strength and cardio using buoys, noodles and your own body· Low-impact exercise – the buoyancy of the water gives you a great workout without the pain on your joints - so if you’re new to exercise or rehabbing an injury.

chamisal.com