Time Change on H20 Fitness Class to 10AM
Kiki’s Water Fitness Classes -- GREAT WORKOUT!

We meet at Chamisal 10AM to 11AM on Tuesdays, Thursdays, Fridays, Saturdays

The water keeps your body stays cool while you work hard and you end up working harder!

Aqua is for EVERYONE – any age group or skill level. Burns 400-500 calories during a class – this is a FULL BODY workout combining strength and cardio using water weights and your own body resisting the water.

chamisal.com